Distracted with Angela Lockwood 

Practical brain-boosting strategies, expert insights, and real-life stories to help busy brains thrive in the age of distraction.


Welcome to 'Distracted with Angela Lockwood', the podcast where practical meets purposeful in the pursuit of focus mastery.

Distracted is the newly released podcast by Angela Lockwood a renowned occupational therapist and author.

Angela invites you to join her to explore brain-boosting strategies, gain insights from experts, and be inspired by real-life stories of people who navigate a noisy world. Whether you are a busy executive, business owner, parent or student, distraction stops us from living the life we choose.

It’s time to explore the age of distraction and learn the art of focus with Angela and her guest experts.

Ready to reclaim your focus? Visit www.angelalockwood.com.au to connect with Angela and learn how you can thrive in the age of distraction.

Watch the first episode of Distracted

 

65: New Habits for Better Focus



With Angela Lockwood
 
COMING SOON

64: Parkinsons Australia: Stepping Up for Better Brain Bealth


With CEO of Parkinson’s Australia Olivia Nassaris
COMING SOON

63: 31 Understanding Attention Deficits



With ADHD Coach and Cons
ultant Sharon Collon 
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62: Slow Productivity the New Pace of Living



With Angela Lockwood
 
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61: Designing Spaces to Enhance Focus


With Workplace Strategist and Design Lead at COMUNiTI Mel Marsden


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60: Staying Focused When Owning Your Own Business 

With Business Strategist and Founder of Bold Aligned Business Kell Quarrell
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59: Habits For Success


With Angela Lockwood


 

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58: Navigating ADHD Diagnosis at 44


With Juris Doctor Candidate Lyndal Brennan


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57: 31 Days to Focus


With Angela Lockwood


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56: Welcome to Distracted the Podcast


With Angela Lockwood


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55: Leading with optimism in the early years.


With Child Care Director Candis Henry

 

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54: Giving kids space to be creative and make mistakes


With Angela Lockwood.


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53: Healthy whole-food eating with kids 

With Wholefood Chef Vicky Tièche.

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52: The power of inclusion in child care settings.


With Angela Lockwood.

 

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51: Building foundations through family day care.

With Victoria Edmond, Founding Director Big Hearted Education.

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50: Building a positive relationship with your child's teacher.

With Angela Lockwood.

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49: Visual supports for calm days.


With Angela Lockwood.

 

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48: Routines for a successful start to school.

With Angela Lockwood.

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47: Caravanning with Kids.

An interview with Stacey Hughes.
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46: Should my child be having sleepovers

With Angela Lockwood.
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45: Raising courageous kids.

An interview with Nadine Champion.
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44: Life-saving first aid tips for kids.

An interview with Sarah Duncanson.

 

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43: Building trust with your child around device use.

With Angela Lockwood.
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42: Making the most of school holidays.

With Angela Lockwood.

 

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41: Embracing curiosity in kids

An interview with Miranda Taylor

 

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39: Bringing play back into families

An interview with Amy Cox.

 

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38: Raising kids in a digital world

An interview with Dr. Kristy Goodwin.

 

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37: Reclaim your health and joy as a Mum.

An interview with Dr. Ali Young.

 

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36: Building positive relationships with parents from day 1

With Angela Lockwood.
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35: Letting kids be kids.

An interview with Dr. Susie O'Neill

 

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34: Building strength and resilience in teen girls.

An interview with Celia Mulder.
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33: Enhancing literacy through Story Dogs.

An interview with Janine Sigley.

 

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32: How a brain injury made me become an Occupational therapist.

With Angela Lockwood.
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31: Reducing overwhelm for kids.

With Angela Lockwood.
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30: Talking to our girls about menstrual health.

An interview with Milina Opsenica.
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29: Preparing our kids for life after school.

An interview with Sharna Dawson.
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Raising a joyful family with ADHD.

An interview with Sharon Collon.
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Supporting the mental health of our kids.

An interview with Luke Lindsay.
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Resilience in the face of adversity.

An interview with Janine Shepherd.
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