Welcome to Distracted with Angela Lockwood.
Practical brain-boosting strategies, expert insights, and real-life stories to help busy brains thrive in the age of distraction.
Welcome to 'Distracted with Angela Lockwood', the podcast where practical meets purposeful in the pursuit of focus mastery.
Distracted is the newly released podcast by Angela Lockwood a renowned occupational therapist and author.
Angela invites you to join her to explore brain-boosting strategies, gain insights from experts, and be inspired by real-life stories of people who navigate a noisy world. Whether you are a busy executive, business owner, parent or student, distraction stops us from living the life we choose.
It’s time to explore the age of distraction and learn the art of focus with Angela and her guest experts.
Ready to reclaim your focus? Visit www.angelalockwood.com.au to connect with Angela and learn how you can thrive in the age of distraction.
Welcome to Distracted the Podcast.
In this episode, Angela Lockwood introduces her new podcast, Distracted, and explains how it is a continuation of her previous work on children's wellbeing. She discusses the increase in adult attention deficit disorders, anxiety, and depression, and highlights the common topics she has explored in her previous work. Angela shares her personal experience with distraction and the strategies she has used to manage it. She emphasizes the importance of learning strategies and resting the brain. The podcast aims to provide practical strategies for thriving in the age of distraction.
In this episode we cover;
✨Adults are struggling with distraction and mental health issues just
as much as children.
✨ Learning strategies and resting the brain are essential for managing distraction.
✨ Taking care of our thinking and brain health is crucial for overall well-being.
✨ The podcast aims to provide practical strategies for thriving in the age of distraction.
Thanks for listening to the podcast. For more tips on parenting and supporting your child through their learning journey, follow at www.angelalockwood.com.a
