Thrive in the age of distraction.

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Helping you to find calm, switch off and enhance your capability through the C.A.P.A.B.L.E. Growth Methodology™

Hi, I'm Angela

I believe in a couple of things, really passionately. Firstly, I believe that every child deserves to have the best start in life, that everyone deserves to have a life they choose and that if we all slow down a little and focus on the important things, we will all be much better off. So, for the last 20 years as an Occupational Therapist, I have been on a quest to see how we can focus on what is important to us by understanding how we think, how we learn and how we engage with the world around us. 

I work across sectors and industries as what unites all of us is our ongoing challenge with how we use our time and energy. My online programs, workshops, key notes, books and podcast offer guidance on how we can thrive in the age of distraction.

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Kind Words

Melissa Marsden 

Mum of 4

As a Mum of 4 kids – 16 through to a newborn! – life is busy! And keeping up with the changes that kids are facing is exhausting, with each new phase of development we’re faced with new challenges.  Having a resource centre in the Calm Confident Kids membership helps me navigate the world of parenting in a caring, supported and informative way that gives me confidence in my parenting and in my children’s future. 

Lynne Pull 

Principal, St Anthony's Primary School

The pace of life these days contributes to a sense of always feeling like we have too much to do and not enough time to do it so we constantly feel overwhelmed, stressed and anxious. Collaborating with the expertise of a health professional such as Angela Lockwood has enabled all in the school community to realise how to be proactive in taking responsibility for our own health and well-being. Building community partnerships and working relationships between schools and health services enables us to provide additional support and resources for students and their families. We can learn so much from each other.

A Kid's Life Podcast

Through the A Kid's Life podcast Angela Lockwood’s goal is to help us adults better understand the complexities of life as a kid. Angela and her guests share stories, reflections and simple strategies to support kids of all needs as they walk through life. Whether you’re a parent, teacher or health professional, A Kid's Life Podcast is the place for you.

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