All Episodes
Episodes
93: Reducing Overwhelm For Your Team
93:Â Reducing Overwhelm For Your Team In this episode, Angela Lockwood discusses practical strategies for team leaders and managers to minimise overwhelm within their teams. She emphasises the importance of clear...
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92: Unpredictable Focus
92:Â Unpredictable Focus In this episode, Angela Lockwood discusses the concept of unexpected focus, exploring how unforeseen events can disrupt our plans and priorities. She emphasises the importance of recognising...
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91: Bookend Habits For Better Focus
91:Â Bookend Habits for Better Focus In this episode of Distracted, Angela Lockwood discusses the importance of bookend routines for enhancing focus and productivity. She shares practical strategies for preparing for...
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90: Building Your Support Network For Growth
90: Building your Support Network For Growth In this engaging conversation, Angela Lockwood and Janine Garner explore the transformative power of connection and networking in business. But not networking as you know...
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89: The Downside Of Deciding
89:Â The Downside of Deciding In this episode, Angela Lockwood delves into the complexities of decision-making, exploring the challenges of indecision and the overwhelm of making a decision in the face of so many...
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88: Self-Regulation For Back To School Success
88:Â Self-Regulation For Back To School Success In this episode, Angela Lockwood discusses the importance of self-regulation for children, especially as they transition back to school. She emphasises the need for...
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87: Creating Success In The Age Of Distraction
87: Creating Success In The Age Of Distraction In this episode, Angela Lockwood interviews Tina Tower, a successful entrepreneur and founder of Her Empire Builder. In the episode Tina discusses her journey as a...
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86:Â Lessons From Switching Off and Welcome to 2025!
86: Lessons From Switching Off and Welcome to 2025! In this episode, Distracted host Angela Lockwood reflects on her recent family holiday where she switched off from work for 4 weeks. No laptop, no messages and no...
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85: The Distraction Of Possibility
85: The Distraction of Possibility In this final episode of 2024, Angela Lockwood reflects on the highs and lows of the year, discussing the overwhelming nature of possibilities that can distract us from our goals....
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84: Role Modelling Healthy Habits For Our Kids
84: Role Modelling Healthy Habits For Our Kids In this insightful episode of Distracted, Angela Lockwood speaks with Dr. Nick Fuller, Clinical Trials Director at Royal Prince Alfred Hospital, about creating...
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83: The Simplicity Of The Sticky Note
In the latest episode of Distracted, Angela Lockwood dives into the power of a humble tool that many of us overlook—sticky notes. Far more than just colorful squares, sticky notes are an incredibly versatile resource...
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82: Finding Calm Through Your Breath
82: Finding Calm Through Your Breath In this episode of Distracted, Angela Lockwood speaks with Angie Saunders, founder of Breathe Me and the O2 Collective, about the significance of breath in our daily lives. They...
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