Welcome to Distracted with Angela Lockwood.


Practical brain-boosting strategies, expert insights, and real-life stories to help busy brains thrive in the age of distraction.


Welcome to 'Distracted with Angela Lockwood', the podcast where practical meets purposeful in the pursuit of focus mastery.

Distracted is the newly released podcast by Angela Lockwood a renowned occupational therapist and author.

Angela invites you to join her to explore brain-boosting strategies, gain insights from experts, and be inspired by real-life stories of people who navigate a noisy world. Whether you are a busy executive, business owner, parent or student, distraction stops us from living the life we choose.

It’s time to explore the age of distraction and learn the art of focus with Angela and her guest experts.

Ready to reclaim your focus? Visit www.angelalockwood.com.au to connect with Angela and learn how you can thrive in the age of distraction.

 

60: Staying Focused When Owning Your Own Business.

In this episode, Angela Lockwood interviews Kell Quarrell about the concept of alignment in business. Kell explains that many business owners struggle with determining their highest priorities and managing their time effectively. She emphasizes the importance of understanding one's goals, values, and priorities in order to create a business that aligns with them. Kell also discusses the significance of asking insightful questions and avoiding the temptation to provide answers for clients. She highlights the importance of reviewing and reflecting on one's business to ensure alignment with the current season of life. Kell shares her own morning routine and strategies for eliminating distractions. She also introduces her Bold Aligned Business membership, which focuses on building awareness and making changes to create a business in alignment with one's goals and values.

In this episode we cover;

Determining priorities and managing time effectively are common challenges for business owners.

Creating a business that aligns with one's goals, values, and priorities is crucial for long-term success and fulfillment.

Asking insightful questions and avoiding the temptation to provide answers for clients is essential for understanding their needs and desires.

Regular review and reflection are necessary to ensure that a business remains aligned with the current season of life and personal priorities.