Aligning Energy with Focus

In a recent episode of "Distracted" the podcast I interviewed Kinesiologist and Reiki Master and Author Kerry Rowett about the work she does with 6 and 7 figure business owners in aligning energy with strategy. I have consulted a kinesiologist throughout my business career to help me with difficult decisions or to help support the energy I need through either busy or tough times. I am aware however many people either do not know what a Kinesiologist does or see it as a profession that is “woo woo”. Successful women are consulting kinesiologists as a part of their business strategy and in the episode I explore with Kerry why it is important to address the energetics alongside the strategy within business. 

Understanding Kinesiology

Kinesiology is often misunderstood, but its impact is profound. In the interview Kerry explains that this practice involves using muscle testing to tap into an individual's energy. This technique helps uncover and address various blocks that hinder personal and professional growth. Whether it's mental, emotional, spiritual, or physical barriers, kinesiology aims to restore harmony and alignment within the body.

Kerry's journey into kinesiology began from a place of seeking. Feeling stuck and unhappy, she sought out a kinesiologist and experienced a significant transformation. This inspired her to study and practice kinesiology herself. Since starting her business in Melbourne, Kerry quickly became a sought-after kinesiologist, attracting numerous clients and achieving remarkable success.

Achieving Balance

For high-achieving individuals, the balance between relentless drive and personal well-being is crucial. Kerry emphasizes that while goals are essential, they should not come at the expense of health, relationships, or overall happiness. She highlights that hard work alone isn't sufficient; understanding and managing one's energy is equally vital.

Kinesiologists like Kerry help individuals balance their energy, ensuring they are not perpetually driven by their minds alone. By addressing underlying emotional or spiritual issues, they help clients remain focused on what truly matters without sacrificing their well-being.

The Role of Intuition

Listening to our intuition is a powerful tool, but it's often overlooked. Kerry discusses how our bodies communicate with us through feelings and sensations. By creating space to listen to these intuitive signals, we can make better decisions that align with our true desires. Movement, journaling, and meditation are some practices Kerry recommends to connect with our intuition.

Tools for Alignment

One of the tools Kerry uses and provided is her DIY Kinesiology Kit. I downloaded this simple PDF many years ago and it hold pride of place on my bedside table. This kit allows individuals to perform self-alignment by identifying and addressing their blocks. The process involves pulling cards that reveal specific blocks and guiding users through steps to realign their energy. Before you discount these cards to tarot these cards seem to know exactly what you need to hear at the right time, if you take the opportunity to step back and listen to your internal messages. For me they have helped shift me in times where I have felt stuck. This tool, created in 2011, continues to change lives by providing clarity and direction.

Energetics vs. Strategy

In a recent podcast episode on her own podcast “Align and Attract”  called Energetics v Strategy Kerry explained how balancing energetics with strategy is essential for sustainable success. In our conversation we go deeper into how to balance these and shift focus where needed. Kerry explains that while strategy provides the roadmap, energetics fuels the journey. Kerry believes that too much emphasis on either can lead to burnout or stagnation. A balanced approach, where strategy is informed by energetic alignment, leads to more fulfilling and sustainable outcomes. This is a really interesting conversation and one that can shift a business from feeling stuck to moving forward in alignment.

Take a listen to my interview with Kerry Rowett on Distracted. Episode #69 “Aligning Energy with Focus”

PS. With 6 months left this year it is not too late to put your business goals into action.  I am offering positions within my mentoring program to help business owners make the most of their year. Go to Mentoring to find out more about Focus Mentoring.