Welcome to Distracted with Angela Lockwood.

Practical brain-boosting strategies, expert insights, and real-life stories to help busy brains thrive in the age of distraction.

Welcome to 'Distracted with Angela Lockwood', the podcast where practical meets purposeful in the pursuit of focus mastery.

Distracted is the newly released podcast by Angela Lockwood a renowned occupational therapist and author.

Angela invites you to join her to explore brain-boosting strategies, gain insights from experts, and be inspired by real-life stories of people who navigate a noisy world. Whether you are a busy executive, business owner, parent or student, distraction stops us from living the life we choose.

It’s time to explore the age of distraction and learn the art of focus with Angela and her guest experts.

Ready to reclaim your focus? Visit www.angelalockwood.com.au to connect with Angela and learn how you can thrive in the age of distraction.

69: Aligning Energy With Focus

In this conversation, Angela Lockwood interviews Kerry Rowett, a kinesiologist who works with high-achieving female business owners. They discuss the power of kinesiology and how it can help individuals tap into their energy and align with their goals. They also explore the importance of balancing energetics and strategy in business, and how to listen to your intuition and make decisions that align with your purpose. Kerry shares her DIY kinesiology kit, which helps individuals uncover their blocks and create alignment. The conversation emphasizes the need to slow down, reflect on what truly matters, and take actions that are in alignment with your desires.

✨Kinesiology is a powerful tool that can help individuals tap into their energy and align with their goals.

✨Balancing energetics and strategy is crucial for business success.

✨Listening to your intuition and making decisions that align with your purpose is key.

✨Slowing down, reflecting on what truly matters, and taking aligned actions is essential for personal and business growth.

✔️Learn more about Kerry Rowett

✔️Purchase Align and Attract paperback 

✔️Join Kerry's Mastermind

✔️Follow Kerry on instagram

✔️DIY Kinesiology Kit

✔️Intuitive Program

✔️Align and Attract

✔️Free Book