All Episodes
Episodes
81: Learning To Be Present
In this episode, Angela Lockwood discusses the importance of being present in our daily lives amidst the distractions that constantly vie for our attention. She shares personal anecdotes and practical strategies to...
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80: My Smart Watch Experiment
 In this episode, Angela Lockwood discusses her strong feelings against smartwatches and how they contribute to distraction and stress. She shares her personal journey of removing her watch to alleviate the...
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79: The Learning Bridge
In this episode, Angela Lockwood introduces the Learning Bridge, a membership platform designed to support both parents and educators in navigating the challenges of child development and education. The conversation...
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78: Parenting With Connection
In this episode, Angela Lockwood interviews Michelle Mitchell, a leading expert in supporting children and families, Educator and Author of "Tweens". They discuss parenting in the modern age and how to make connection...
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77: Communicate with Confidence
In this conversation, Angela Lockwood interviews Jaimie Abbott, an expert in public speaking and communications. Jaimie shares her journey from a military background to working with business owners and corporates....
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76: Do We Make Health Too Complicated?
In this episode, Angela Lockwood explores the concept of whether we make our health and wellbeing too complicated. She reflects on the overwhelming amount of information and ads related to health and wellbeing that...
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75: Beating Body Burnout
In this conversation, Angela Lockwood interviews Filipa Bellette, a clinical nutritionist and functional medical practitioner, about ending body burnout. They discuss the concept of being busy and how it affects our...
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74: Quietening the Noise for Leaders
In this episode, Angela Lockwood discusses the challenges faced by leaders and executives in high-pressure roles. She emphasises the importance of seeking support and breaking through the expectations and assumptions...
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73: Keeping a global workforce focused
In this episode, Angela Lockwood interviews Reuben Brennan, the CEO of People Partners, a company that specializes in offshore staffing solutions. They discuss the challenges of overwhelm and distraction in the...
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72: The art of wandering
Dr. Tim Sharp, also known as Dr. Happy, discusses his latest book, Lost and Found, which explores the themes of happiness, embracing failure, and finding oneself through the journey of being lost. He emphasizes the...
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71: Do we keep ourselves stuck?
In this episode, Angela Lockwood explores the question of whether we keep ourselves stuck in life. She discusses how many people feel stuck in their goals or current situations and the frustration and overwhelm that...
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70: Wellbeing. The high-performance edge.
Episode Description In this episode, Angela Lockwood interviews Matt Elliott, author of The Change Room and former NRL head coach. They discuss the importance of mindset, facing challenges, and the...
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