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Speaking & Workshops


  • The Art of Focus. A Framework for Success.

  • Harnessing a Switch Off Mindset.

  • Parenting in the Age of Distraction.

  • Cultivating Calm Families.

  • Focused Learning for Busy Brains.


Invite Angela on your Podcast

Angela's experience and insights into finding calm and minimising distractions are sought by podcasts hosts and media outlets. Angela has been a featured speaker and guest on numerous podcasts including a regular on The Luke and Susie Show. Her enthusiastic, caring and practical approach makes her easy to listen to and hard to forget.


Angela has been featured in

Angela's Books

 Switch Off Paperback

Switch Off provides a practical framework to help you slow down and take control of your life.


Switch Off on audible

Listen and learn on the go! Switch Off is available an as audiobook, narrated by Angela.


The Power of Conscious Choice

Full of practical strategies to help you make better decisions in work and life.


Kind Words


Brendon Cullen, Detective Chief Inspector, NSW Police Force

“As a manager of people that work in a high intensity, high risk workplace the importance of getting a balance between work life and home life is crucial to their well-being. Maintaining a healthy mental framework is so important to longevity, energy and happiness at home and work. Angela was recommended to me as someone that could not only talk to my team but teach them how to switch off, re energise and move forward in a positive way. In a very short time she left a significant and in some cases life changing impact on our first responders. Her enthusiastic, common sense approach to personal well being left my team wanting more. I highly recommend anyone that has a need to switch off but just can’t to seek out Angela . She may just change your life as well.”

Leanne Robbins, Parent Assembly Cluster Coordinator

"We have been extremely privileged to have Angela Lockwood present to a number of parents in our school communities. Angela’s presentations are always very informative and engaging. The stories and examples Angela shares are relatable and easily applied in family life and her “down to earth” approach is appreciated by parents wanting the best for their children. Angela is dynamic, engaging and inspiring, delivering messages that resonate with all in our parent community. I highly recommend Angela Lockwood".