All Episodes
Episodes
9: Turn off time stealers
With devices controlling every part of our lives, it can be hard to ever switch off from them. A 'quick check' of emails, social media or news can see us still trawling for half an hour to an hour later. The dings and...
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8: Productivity when working from home
In this episode, Angela opens up about the challenges that come with working from home. With workplaces allowing flexible work arrangements, more and more of us are taking work home, and in doing so are finding it...
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7: Be more creative, productive and happier
Can you remember when you were young, you could make a cardboard box into anything? You could spend hours drawing in your bedroom or rocking it out like a star. In this episode, Angela explores how to bring in more...
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6: The cost of not slowing down
We all know that living life at the speed we do is taking its toll on us physically, mentally, socially and spiritually. Despite having an endless amount of information at our disposal we are still longing for simple...
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5: Be in holiday mode all year long
Holidays, they seem to bring out the best in us. It is a time where we are relaxed, have fun and we usually throw routine straight out the window. We even plan for years to go on our dream holiday. So why do we wait...
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4: Slow down and make it your best year yet
As January rolls around we commit to making the new year the best one yet. But this can leave us feeling exhausted and overwhelmed in the first couple of weeks. In this episode Angela shares simple ways to start your...
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3: Make confident choices every time
Making decisions is something we do everyday however it can make us feel, uneasy, unsure even uncomfortable. It doesn't have to be that way. In this episode Angela shares simple ways to approach decision-making so you...
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2: Wind down your week slowly
Angela is interviewed on the Luke and Susie Show where she shares simple ways you can round off a busy week.
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