31 DAYS TO FOCUS
Become the master of focus.
Achieve greater focus, energy and time.
Program commences 1st July 2024
Hi, I'm Angela
I am really excited you are here as we must have a common interest; using our time, energy and focus well. I have the belief that the time we have is precious and in an age of distraction it is becoming difficult for us all to focus on the things that truly matter to us. Whether this is our kids, our work, our health or our relationships. With distractions and noise surrounding us we are finding it difficult to filter them out leaving us unfulfilled and questioning how in the world we are going to keep up.
I have been working with for the last 20 years as an Occupational Therapist and have been on a quest to see how we can focus on what is important to us by understanding how we think, how we learn and how we engage with the world around us.
But along the way I too became distracted, I too have found it difficult to filter the noise of what can be done, what I haven't done and what I think I should have done. After sustaining a brain injury at 17 years old finding a way to work with a brain that was often tired or distracted became an obsession for me to help both kids and adults better understand what distracts them and how to create an environment that supported them to thrive.
I am very proud to have authored 2 books, The Power of Conscious Choice and Switch Off, how to find calm in a noisy world which both helped me to go deeper on how we can make better decisions about where we focus our attention and thrive. My podcast Distracted explores the age of distraction and helps listeners learn the important art of focus.
My purpose is to help us learn the tools that allow us to stay connected to what is important to us despite the distractions that can pull us off our course.
I look forward to working with you over the 31 days in 31 Days to Focus to help you move from distracted to the master of your focus.
During 31 Days to Focus you will gain:
-1- Laser-like focus
Say goodbye to distractions and hello to focus. Our proven techniques will hone your focus, allowing you to tackle tasks with precision and efficiency.
-2- Greater productivity
Imagine accomplishing more in a day than you used to in a week. 31 Days to Focus will supercharge your productivity, helping you achieve your goals faster than you ever thought possible.
-3- Breakthrough habits
We'll guide you through establishing powerful habits that align with your goals. These habits will become second nature, ensuring lasting success beyond the 31-day program.
-4- Renewed energy and motivation
Reconnect with what lights you up and reignite your motivation. This program isn't just about ticking off tasks; it's about rediscovering the joy and fulfilment in how you choose to use your time.
-5- Daily focus challenges
Receive a daily challenge designed to build and reinforce your focus muscle. Each task is crafted to gradually elevate your concentration and productivity.
-6- Guidance and support
Benefit from the wisdom of industry experts who are committed to learning the art of focus. Our carefully curated content features insights and strategies that with help you to focus where you need it.
-7- Community support
Join a community of like-minded individuals committed to achieving their best selves. Share successes, seek advice, and be inspired by the collective energy of our focused community.
-8- Progress Tracker
Monitor your journey with our user-friendly progress tracker. Witness your growth and celebrate your achievements as you progress through the 31 days.
REGISTER NOW
What's included in 31 Days to Focus?
- Receive a daily email at 6am (AEST) with a daily focus challenge, information and strategies on how you can gain greater focus in a particular area of your life.
- A live Masterclass and Q&A with Angela Lockwood on how you can further enhance your brain and thinking to help you thrive in all areas of your life.
- Have access to up-to date, practical, evidence-based strategies that will help you develop great focus in all areas of your life.
- Feel supported by accessing a professional who has worked with busy brains just like yours her whole career.
- Feel confident in knowing where to turn for information you need, when you need it.
- Feel safe in knowing you are not alone.
Imagine...
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Feeling focused when working on a project.
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Your brain feeling calm and your thoughts being focused.
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Have a better understanding of how your brain works.
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Knowing what to do when your brain is running fast and you need to focus and get things done.
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Having renewed energy and motivation to do the work you love.
IMAGINE ALL OF THIS!