Welcome to Distracted with Angela Lockwood.

Practical brain-boosting strategies, expert insights, and real-life stories to help busy brains thrive in the age of distraction.

Welcome to 'Distracted with Angela Lockwood', the podcast where practical meets purposeful in the pursuit of focus mastery.

Angela invites you to join her to explore brain-boosting strategies, gain insights from experts, and be inspired by real-life stories of people who navigate a noisy world. Whether you are a busy executive, business owner, parent or student, distraction stops us from living the life we choose.

It’s time to explore the age of distraction and learn the art of focus with Angela and her guest experts.

Ready to reclaim your focus? Visit www.angelalockwood.com.au to connect with Angela and learn how you can thrive in the age of distraction.

90: Building your Support Network For Growth

In this engaging conversation, Angela Lockwood and Janine Garner explore the transformative power of connection and networking in business. But not networking as you know it. 

In the episode Janine emphasises that true networking is not about transactional exchanges but about building genuine relationships that foster growth and support. Despite us all being busy and often distracted Janine introduces the concept of four key roles we all need in a support network and how to identify and reach out to these four key people to help you thrive in your work and life. 

If you are feeling isolated in your business and work and are looking to scale, grow and find greater fulfilment in your work, then this episode to listen to. Janine shares strategies and insights that will change the way you work and the way you connect with others.

By listening to the episode you will learn;

👉 How building a focused team of support is your key to business growth.
👉 The importance of making connections not transactions.
👉 How the only competitive advantage in the age of AI is what we think.
👉 The reasons we hold ourselves back from making beneficial connections.
👉 Strategies to identify what you need, who can held and how to reach out to them.

You can connect with Janine Garner at www.janinegarner.com.au

Chapters

00:00 The Power of Connection
07:56 Rethinking Networking: From Transactional to Relational
15:47 Building Your Support Network: The Four Key Roles
24:55 The Nature of Networking
30:11 Intentional Connections
36:53 The Power of Gratitude
42:23 Building Deep Relationships

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Book The Focus Formula Workshop for Your Team

In today's fast-paced world, professionals are constantly pulled in multiple directions, struggling to manage time, energy and priorities. If you find yourself overwhelmed by distractions, juggling too many tasks, or unable to focus on what is important, it's time to take control. See how Angela can support you at www.angelalockwood.com.au/professionals

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