Welcome to Distracted with Angela Lockwood.

Practical brain-boosting strategies, expert insights, and real-life stories to help busy brains thrive in the age of distraction.

Welcome to 'Distracted with Angela Lockwood', the podcast where practical meets purposeful in the pursuit of focus mastery.

Distracted is the newly released podcast by Angela Lockwood a renowned occupational therapist and author.

Angela invites you to join her to explore brain-boosting strategies, gain insights from experts, and be inspired by real-life stories of people who navigate a noisy world. Whether you are a busy executive, business owner, parent or student, distraction stops us from living the life we choose.

It’s time to explore the age of distraction and learn the art of focus with Angela and her guest experts.

Ready to reclaim your focus? Visit www.angelalockwood.com.au to connect with Angela and learn how you can thrive in the age of distraction.

85: The Distraction of Possibility

In this final episode of 2024, Angela Lockwood reflects on the highs and lows of the year, discussing the overwhelming nature of possibilities that can distract us from our goals. She explores how this distraction affects various aspects of life, including business, education, and personal choices. Angela shares strategies to maintain focus amidst the chaos, emphasising the importance of setting clear priorities and making conscious choices. As the year comes to a close, she encourages listeners to reflect on their experiences and set intentions for a more focused and fulfilling year ahead.

By listening to the episode you will learn;

👉 Why it is hard to make decisions in the face of possibilities.

👉  Why possibility distracts us and how to identify when this happens in your life.

👉  The impact of possibility overload o your health and wellbeing.

👉 The seven strategies to stay focused while remaining open to possibilities. 

👉  How to set a clear path for the new year.

Chapters

00:00 Reflecting on 2024: Highs, Lows, and Mundane Moments
10:03 Navigating Choices in Business and Education
20:10 The Impact of Personal Life Choices
36:37 Looking Ahead: Setting Priorities for 2025