
Welcome to Distracted with Angela Lockwood.
Practical brain-boosting strategies, expert insights, and real-life stories to help busy brains thrive in the age of distraction.
Welcome to 'Distracted with Angela Lockwood', the podcast where practical meets purposeful in the pursuit of focus mastery.
Distracted is the newly released podcast by Angela Lockwood a renowned occupational therapist and author.
Angela invites you to join her to explore brain-boosting strategies, gain insights from experts, and be inspired by real-life stories of people who navigate a noisy world. Whether you are a busy executive, business owner, parent or student, distraction stops us from living the life we choose.
It’s time to explore the age of distraction and learn the art of focus with Angela and her guest experts.
Ready to reclaim your focus? Visit www.angelalockwood.com.au to connect with Angela and learn how you can thrive in the age of distraction.

77: Communicate with Confidence
In this conversation, Angela Lockwood interviews Jamie Abbott, an expert in public speaking and communications. Jamie shares her journey from a military background to working with business owners and corporates. They discuss the importance of finding your voice and being an effective communicator. Jamie emphasizes the need to simplify complex information and use the who, what, when, where, why, and how framework in communication. They also touch on the role of AI in communication and the importance of injecting your own personality into technology. Jamie introduces her PR Club and Paid to Speak programs, which help individuals improve their communication skills and become highly paid speakers.
✨Finding your voice and being an effective communicator is important in both personal and professional settings.
✨Simplifying complex information and using the who, what, when, where, why, and how framework can help in effective communication.
✨AI can be a useful tool in communication, but it's important to inject your own personality and style into the content.
✨Jamie Abbott offers programs like PR Club and Paid to Speak to help individuals improve their communication skills and become highly paid speakers.