Masterclass

Do you often find yourself overwhelmed by your thoughts, tasks, and responsibilities?

Do you wish you had a bit of breathing space to just think?

Well, you are not alone! I'm thrilled to invite you to an exclusive free masterclass Calming a Busy Brain on Tuesday, February 20th.

One of the most common questions I am asked is; "How can I stop feeling so overwhelmed?"

I get it. Life can get very overwhelming and if you have a brain that is running too fast for you to keep up and a world that is pulling you in every direction, well no wonder so many people are feeling tired and frazzled all the time!

Whether you are busy at work, a teacher feeling pulled in every direction or someone looking to find better ways to slow your thinking, this masterclass is perfect for you.

During the masterclass, you will learn;

• Five practical techniques to help reduce overwhelm and help you slow your thinking.
• How to unlock your brain to enhance it's capabilities.
• How to implement small practices to actionable strategies to turn down the noise and find calm in your thinking and life.

The content is evidence-based and delivered with passion so you get the information you need and the understanding of how to make it a part of your life ... without adding to the overwhelm.

What sets this masterclass apart is its interactive nature. As a live event, you'll have the opportunity to engage with the  Angela Lockwood directly and ask any burning questions you may have.

Reserve your spot now by filling in the details below. 

Meet your facilitator, Angela

Angela has been working for the last 20 years as an Occupational Therapist and has been on a quest to see how we can focus on what is important by understanding how we think, how we learn and how we engage with the world around us.

But along the way she became distracted, she found it difficult to filter the noise of living a busy, successful fast-paced life. After sustaining a brain injury at 17 years old finding a way to work with a brain that was often tired or distracted became an obsession for Angela to help both kids and adults better understand what distracts them and how to create an environment that supported them to thrive.

She is the author of 2 books, "The Power of Conscious Choice" and "Switch Off. How to find calm in a noisy world" which both helped her to go deeper on how we can make better decisions about where we focus our attention to thrive. She is the host of "Distracted" the podcast that explores the age of distraction and helps listeners learn the important art of focus.

Her purpose is to help us learn the tools that allow us to stay connected to what is important to us despite the distractions that pull us off our course.