Visual supports to get ready in the morning

Getting ready for school in the morning can be a challenging task for both parents and children. It can be hard to get children motivated and focused, especially if they are still sleepy and reluctant to leave their comfortable beds. One of the most effective ways to make this process smoother is to use visual supports. Visual supports are tools that use pictures or symbols to help children understand and remember what they need to do, and in what order. Here are some practical tips on how to use visual supports to help your primary school-aged child get ready for school in the morning.

1. Create a morning routine chart
A morning routine chart is a visual aid that outlines the steps your child needs to take to get ready for school. It can be as simple as a list of pictures or symbols that represent each task, such as brushing teeth, getting dressed, and eating breakfast. You can create the chart with your child's help, and customize it to fit your family's routine. Hang the chart in a visible spot, such as the bathroom or the bedroom, and encourage your child to use it as a guide to help them stay on track.

2. Use a timer
This never worked for my kids however I have friends who said this was the best way for them to get their kids ready on time as they loved the competitiveness of beating the clock! Many children benefit from the structure and predictability that a timer can provide. Set a timer for each task, and encourage your child to try to beat the clock. For example, if they have five minutes to brush their teeth, set the timer and see if they can finish before it goes off. This can make the morning routine more fun and engaging, and can also help children develop time-management skills. Set the time on your phone with their favourtie song as the alarm.

3.Use picture schedules
Picture schedules are another type of visual aid that can help children understand what they need to do and when. They are particularly useful for children who are not yet able to read or who have difficulty with verbal instructions. Create a picture schedule that includes pictures or symbols for each task, such as putting on shoes, packing a backpack, and saying goodbye. Go through the schedule with your child each morning, and encourage them to follow along.

4. Make a checklist
Checklists can be a helpful tool for older children who are able to read and write. Create a checklist that outlines the steps they need to take to get ready for school, and encourage them to check off each item as they complete it. This can help children feel a sense of accomplishment and can also help them stay focused and motivated.

5. Use positive reinforcement
Finally, remember to use positive reinforcement to encourage your child's success. Praise your child for their efforts and for following the morning routine, and offer small rewards, such as stickers or extra playtime, for a job well done. This can help motivate your child to stick with the routine and can also help build their confidence and self-esteem.

Using visual supports is just like our adult to-do-lists or calendars. Without them most of us would be lost! For kids visual supports can be an effective way to help them get ready for school in the morning. By creating a morning routine chart, using a timer, using picture schedules, making a checklist, and using positive reinforcement, you can help your child stay on track and start their day off right. Remember to be patient and consistent, and to offer plenty of praise and encouragement along the way. With a little bit of effort and creativity, you can make the morning routine a fun and positive experience for both you and your child.

Ange