5 Ways to Get Unstuck on Your Project

Do you ever find yourself staring at a blank screen or a half-finished project, feeling completely stuck and overwhelmed? You're not alone; we've all been there at some point. I can remember when writing my books there were times where I would oscillate between intense focus and in flow to staring like a deer in headlights waiting for the computer to do the work for me. Now with AI I feel like if I ask nicely the computer can sometimes now do exactly that for me. If I’m stuck, a quick call out to CHATGPT can give me the boost I need to keep going. As much as AI can now provide the jump start to an idea or give us options allowing us to keep going, there are times where more sitting at a computer will stall our creativity and stepping away is just what we need. 

Whether you are working on a book, an article, a proposal or mid way on a project there are simple and effective ways to overcome this creative block and get back on track. Some are so simple you will roll your eyes, and ask yourself “why didn’t I think of this?”. 

Getting stuck when working on a project can be linked to a few reasons. It may be that your energy has slumped, that you have hit a creative roadblock, that you are unclear about what the next step is or that you have been sitting for 4 hours without eating or going to the toilet and you need a break! The simple first step is to; 

1.Take a Break and Breathe

Sometimes, the best way to kickstart your creativity is to step away from your project. Go for a short walk, make a cup of tea, or just sit quietly for a few minutes. Taking a break can help clear your mind and reduce the feelings of stress and frustration that often come with being stuck. You'd be surprised how a little distance can lead to a fresh perspective. For me taking a walk or getting into my body somehow like stretching or even jumping, running on the spot gives me the energy injection I need. Depending on where you are, step away from what you are doing and boost your energy (not with coffee or an energy drink!) but move your body.

2.Define Your Goals

When you're feeling stuck, it's important to revisit your project's goals. What are you trying to achieve? What's the main message or purpose behind your project? Make a list of specific, achievable goals and prioritize them. You know the analogy that you can’t go somewhere if you don’t know how to get there. You could eventually but you will get lost, waste time and money and fumble your way there. With a clear plan or even simple steps you then have the roadmap providing you clarity and give you a clear direction to move forward.

3.Seek Inspiration

When feeling stuck it may be because your creative mojo has taken a break. A fresh idea might be what you need. Look at work in your field, read related content, or explore new creative outlets. Fresh ideas can reignite your motivation. Don’t forget ideas can come from anywhere and anyone so look, ask and explore!

4.Break It Down

Large projects can be overwhelming, especially when you're stuck. Large projects can be daunting and too often the thought of it all can stop us in our tracks, even before we start. Look at the project and break it down into smaller, achievable steps. Not only does it make your brain feel it is possible, each small victory is a step forward! It's all about moving forward, one step at a time.

5.Shake it up and share

If you are feeling stuck keeping it to yourself or fumbling along, wasting time is not going to help anyone. Rather than pretending you have all the answers, share where you are stuck with a trusted friend, colleague, or mentor. They may have new insights and will give you the motivational boost you need. Plus a new perspective could add richness and value to the next step.

Getting stuck on a project is a common challenge. Remember getting stuck on a project could be;

• That your brain is tired and you need a break
• You are not sure of the next step of the project and you need more information
• You are not working at your best time of the day energetically
• You are bored and need a difficult stimulator.

By taking a break, defining your goals, seeking inspiration, breaking your project into smaller steps, and sharing your struggles with others, you can break through that creative block and make progress. 

Save this, bookmark it or screenshot it, so, next time you find yourself staring at a blank canvas, facing a daunting project, or with your forehead on your desk you know what to do to get unstuck.  We have all been there. You’ve got this!

Angela Lockwood