Building your team of support

Being a teacher in 2021 is hard. Looking back over the last 12 months alone, teachers have had to adapt, change and evolve on so many levels. Through my work in schools I have the privilege of seeing first-hand the hard work, dedication and patience teachers have in the face of constant change however I have also witness burnout, overwhelm and even apathy. There is a lot to keep up with; new programs to understand, expanding needs of children, new assessment methods, and the technology. When change happens some people flourish, others don’t. Whichever camp you fall in to constant change can be tiring and when it comes to catering for the diverse physical, developmental and learning needs of students trying to keep up can leave well intentioned teachers exhausted, even before the end of term 1.

This year, and every year after it is important that you build a team of support around you, in school and out of school so that you have the energy to not only get you through the year but to be at your best from day 1.

In my book “Switch off” I dedicate a section to building your health and support team. These are people who have the skills and expertise to help you thrive as a teacher. These people play different roles. Friends give us support and friendship; colleagues offer professional guidance, skill development and camaraderie; family provide love, acceptance and a sense of belonging.

Whether through a formal mentoring relationship or occasionally meeting with a colleague for a coffee to share ideas, the value of having people who can support your personal and professional development is often underestimated. They can be the energy boost you need or the confirmation that your ideas are on the right track.

When creating your support team keep in mind that its purpose is to help you be at your best. Your team may include;

• Health professionals to help you perform at your physical or mental best,
• Mentoring professionals to help you play your A game at work,
• Another teacher colleague either at your school or within your network,
• Professional organisers or cleaner to help you stay on top of your responsibilities at home.

No matter what you need, there are people who can help you. Some offer professional services you will need to pay for; others are friends and family only too happy to help if you ask them. There are even great online resources and groups like The Inclusive Classroom (hyperlink to landing page) there to support you.

You cannot know everything and have the solutions to all of your needs, and there is no shame is asking for help. Once you do, you’ll wonder why you hadn’t done it sooner!