Welcome to Distracted with Angela Lockwood.

Practical brain-boosting strategies, expert insights, and real-life stories to help busy brains thrive in the age of distraction.

Welcome to 'Distracted with Angela Lockwood', the podcast where practical meets purposeful in the pursuit of focus mastery.

Angela invites you to join her to explore brain-boosting strategies, gain insights from experts, and be inspired by real-life stories of people who navigate a noisy world. Whether you are a busy executive, business owner, parent or student, distraction stops us from living the life we choose.

It’s time to explore the age of distraction and learn the art of focus with Angela and her guest experts.

Ready to reclaim your focus? Visit www.angelalockwood.com.au to connect with Angela and learn how you can thrive in the age of distraction.

83: The Simplicity Of The Sticky Note

 In this episode, Angela Lockwood discusses the importance of focus and productivity, introducing the simple yet powerful tool of sticky notes. She explores various ways sticky notes can be utilised for project management, education, and creative brainstorming. Angela emphasises the need to action sticky notes effectively to avoid overwhelm and enhance productivity. The conversation highlights the versatility of sticky notes in organising thoughts, summarising complex ideas, and maintaining focus on key tasks.

By listening to the episode you will learn;

👉  How sticky notes can help manage overwhelming tasks and summarise complex ideas. 

👉  How sticky notes can aid project planning and task prioritisation.

👉  The simplicity of a 3 item list to sharpen your focus.

👉 The best way to approach multi-step projects and project management timelines.

👉  That the simple strategies are often the best.

Chapters

00:00 Introduction to Focus and Productivity
02:47 The Power of Sticky Notes
06:05 Using Sticky Notes for Project Management
08:47 Sticky Notes in Education and Learning
11:56 Creative Uses of Sticky Notes
14:46 Actioning Your Sticky Notes
18:06 Conclusion and Final Thoughts