Switch off to succeed workshop
Drawing upon years of experience as an OT, corporate and business mentor Angela sees one thing that unites everyone ... they are all in desperate need to learn how to switch off! The skill of disconnection is lacking in an overconnected, overstimulated and overwhelming world.
This program will empower your team to integrate the skills of switching off into their business and personal lives while still keeping up with the speed and needs of life.
Based on the teachings from the book of the same name, this program will help your team to;
- Recognise when it’s time to switch off and why it matters
- Understand the behaviours and triggers that relate to stress and overwhelm and what to do when they arise
- Understand energy flow and how to maximise it for enhanced productivity
- Learn the key actions to take to slow down
- Build habits that help you flick the switch at work and home
- Create an environment that supports health
Angela’s workshops are a mix of education, activity and interaction … and always lots of fun!
This workshop available in half and full day programs
Book sales, signing or bulk purchase available
Why book Angela for training?
Angela keeps participants engaged and on track and makes sure they have fun while there. She understands the sessions are key in developing future plans and goals for an organisation and can make positive changes for people in how they view their work.
You can be guaranteed Angela's programs are lively, inclusive and ensure everyone leaves with a clear focus and direction for themselves and their business or organisation.